Heart and Oak Therapy offers diverse counselling services in Victoria, BC. We help resolve issues like anxiety, depression, low self-esteem, loss, and life transitions.
General Counselling in Victoria, BC
Make Your Daily Struggles a Thing of the Past
Do depression, self-doubt, insecurities, or worries get in the way of you feeling good?
Do everyday struggles make it hard to take important steps forward?
Do you wish you felt more confident, secure, and happy in your life?
- Understand your issues in deeper and accessible ways
- Feel less blame and shame for the ways in which you struggle
- Recognize what helps and hinders you when it comes to feeling good
- See how you can take action to put your daily struggles behind you
Counsellors Who Help Take the Struggle Out of Life
Both Laura and Will have years of experience helping people put struggles like depression, self-esteem issues, grief and loss, life changes, family or work conflicts, or motivation issues behind them. Their counselling approaches make them flexible and dynamic therapists who meet you where you're at and help you feel better in the ways that matter to you most.
If you think counselling could be a helpful resource at this time in your life, but your problems fall outside of our other specialties, we still want to help! A free 30-minute consultation can give you a clear sense of how it might feel to take the next step forward.