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1955 Waterloo Road
Victoria, BC, V8P 1J4
Canada

250-896-0811

Effective counselling in Victoria BC for individuals and couples who are ready to start feeling better today!

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Blog & Videos

Follow the Heart & Oak blog to stay up to date with the latest posts and videos about therapy by Will Bratt and Laura Brown.

Filtering by Category: Anxiety Therapy

Social Anxiety: How to Get Over Fear of Rejection

Will Bratt

Do you ever feel like you’re all tied up in knots because you’re anxious about being rejected or disliked for who you are? If you struggle with social anxiety, it’s probably no surprise that fear of rejection is one of the biggest things people worry about. In this video Will Bratt touches on why that is, and what you can do to feel more at ease when anxiety comes a-knockin’.

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