Everyone goes through difficult times, but not everyone experiences trauma. In this video Will Bratt explains why some experiences are traumatic and others aren’t.Read More
Blog & Videos
Follow the Heart & Oak blog to stay up to date with the latest posts and videos about therapy by Will Bratt and Laura Brown.
Filtering by Tag: trauma
Why is that some negative experiences are fairly easy to forget about and move on from, while others can trouble us for years or even decades after? Watch this video to learn 5 reasons why you can’t just “get over” past trauma.Read More
Adults who experienced trauma in their childhoods often struggle to understand why they’re still troubled by those memories today. In this video Will Bratt shares 5 reasons why it makes sense to be haunted by traumatic memories years, or even decades later.Read More
The word “trigger” gets tossed around like confetti these days, which can make its meaning unclear. In this video, Will Bratt clarifies what the term “trigger” means when it comes to trauma, and also acknowledge some of its shortcomings and useful alternatives.Read More