So, you want to change your body, but you’re eager to do it differently from the myriad of ways you’ve tried in the past. Or perhaps this is your first attempt at change, and want to make sure you’re taking the best approach possible – so you’re doing a little bit of research.
Maybe you’ve heard of the terms “body positive” before, and you want to learn more about what it means, particularly within the context of weight-loss and body change.
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Body positivity is an amazing movement that supports people in experiencing greater love and acceptance of their bodies, regardless of their size, weight, or shape. But can you be body positive and also have a desire to lose weight or pursue fitness goals? Watch this video to find out!
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Creating a better, more positive relationship with your body can feel like a daunting, unattainable task. If you are looking for hope and evidence that it IS possible, then watch this video to the end! This is Laura's story of how she's come to genuinely and authentically love and appreciate her body – beyond its appearance!
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So many people can relate to feeling down about the size, shape, or appearance of their bodies. If focusing on everything "wrong" with your body gets in the way of you feeling positive about it, then this video is for you! Laura shares 3 body positive ways to love your body, beyond its physical appearance.
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