We’ve all been there. That moment when someone says something that immediately gets your back up. You’re left with the instinctive feeling of being under attack, and the impulse is to defend. And in this defense of yourself, you might notice yourself getting heated and saying something to criticize or attack back. And suddenly you find yourself in heated conflict, unsure of how you got here and what to do next. If you’ve noticed defensiveness coming up for you in your relationships, watch this video to learn how to make sense of defensiveness, and what can potentially be done about it in your relationships!Read More
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Filtering by Tag: conflict
One thing that almost all couples can relate to is conflict, and feeling regret after saying something hurtful in the heat of the moment. If you and your partner are tired of conflict that just seems to drive you apart, then this video is for you. Laura Brown shares the key things to avoid when conflict arises, so that you can feel closer and more connected!Read More